WINTER WELLNESS FEATURE POST BY : LIBBY @OLIVESANDGREENS

Here we are smack bang in the middle of winter everywhere we go people are sniffly and coughing and it seems liked its unavoidable to completely bypass sickness. My youngest has previously struggled with respiratory issues that have landed us in hospital every few weeks through the winter so I am super intentional about bombing the […]

OILS FOR ANXIETY

Hi possums, I hope everyone is well! It’s been 2 months too long since my last post… First of all I’d like to share my anxiety story with those of you who aren’t aware of my troubles. Beautiful Amy from #mumlifeproject kindly asked me to write it all down earlier this year and pass it […]

REMOVING TOXINS FROM YOUR HOME

Don’t know where to start when it comes to removing toxic chemicals in your home? Below are some important facts about certain products most people have in their homes. Essential oils can easily replace many of these products if not all of them! It’s not hard to be healthy and you won’t be needing to buy […]

USING OILS ON CHILDREN

Using certified pure therapeutic grade essential oils on children is perfectly safe if you know the basics. Using a carrier oil to dilute the oil when applying onto their skin. A carrier oil will dilute and prevent evaporation. It also slows down the absorption process. As a general rule, babies 1 drop to 1 tablespoon carrier […]

WHAT ARE ESSENTIAL OILS?

An essential oil is a highly concentrated extract that is naturally found and distilled from plants, trees, flowers, roots, fruit peel and twigs. Plants have oil sacks that protect them from disease. The oil in these sacks provide properties such as regeneration, protection and immune strength. Many essential oils have strong cleansing, antibacterial, anti fungal, […]