WINTER WELLNESS FEATURE POST BY : LIBBY @OLIVESANDGREENS

Here we are smack bang in the middle of winter everywhere we go people are sniffly and coughing and it seems liked its unavoidable to completely bypass sickness. My youngest has previously struggled with respiratory issues that have landed us in hospital every few weeks through the winter so I am super intentional about bombing the […]

REMOVING TOXINS FROM YOUR HOME

Don’t know where to start when it comes to removing toxic chemicals in your home? Below are some important facts about certain products most people have in their homes. Essential oils can easily replace many of these products if not all of them! It’s not hard to be healthy and you won’t be needing to buy […]

C + TB BLENDS

I thought it might be a good idea to list all the blends I make for those of you who buy them off me. I can pretty much make one for any ailment/condition/emotion. My homemade blends are made using dōTERRA essential oils, fractionated coconut oil, 10ml glass roller bottles available here and sticky labels. They’re usually […]

USING OILS ON CHILDREN

Using certified pure therapeutic grade essential oils on children is perfectly safe if you know the basics. Using a carrier oil to dilute the oil when applying onto their skin. A carrier oil will dilute and prevent evaporation. It also slows down the absorption process. As a general rule, babies 1 drop to 1 tablespoon carrier […]

OILS DURING PREGNANCY

  Essential oils during pregnancy are a safe alternative to over the counter medication because they’re 100% natural. If you’re expecting a wee babe and love your oils, below is a list of oils and ailments to help with the not so fun side of pregnancy.   lemon  coughs & flu jaundice immune support pH […]