WINTER WELLNESS FEATURE POST BY : LIBBY @OLIVESANDGREENS

Here we are smack bang in the middle of winter everywhere we go people are sniffly and coughing and it seems liked its unavoidable to completely bypass sickness. My youngest has previously struggled with respiratory issues that have landed us in hospital every few weeks through the winter so I am super intentional about bombing the […]

HOW I’M USING MY OILS TODAY

Nearly two weeks ago I started a no dairy, no refined sugar, no white carbs thing. The first few days my body was having a “what the hell is going on?” moment. Tired much?! Surprisingly, I managed to distract myself from junk within the first 6 days which is HUGE for me. I’ve had a few cheat moments […]

80 USES FOR THE INTRO KIT

L E M O N Home Use LAUNDRY : Lemon essential oil eliminates all odour when you forget your load of laundry in the washer way too long! GREASY : You just fixed your bike. Your hands are black and greasy. Soap alone won’t remove the grease, but lemon oil mixed with your soap will. Lemon oil […]

GINGERBREAD MUFFINS

I’ve got a thing for baking muffins at the minute… They’re easy to throw in Noah’s lunchbox, fairly healthy, filling and you can put all sorts of goodies in them. I’ve been curious to see what the essential oils would be like in my cooking. Obviously there are some you can’t take internally but for […]